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downs82's Exercise Diary

Time spent Cals
24 hrs 1735
Activity & Exercise 30 mins 124
30 mins
Sleep/Rest 23 hrs, 30 mins 1611
7 hrs
16 hrs, 30 mins
This is all of my exercise.
Following: downs82's own diet.

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Low Carb High Protein (MD Diet)

downs82's Food Diary

19 February 2013

Fat: 29.59g | Prot: 36.57g | Carb: 119.69g.   Breakfast:  coffee, soy milk. Lunch:  Classic favorites Thin Crust Pepperoni Pizza, pickle spear claussen. Dinner:  cheese cheddar shredded, corn bread hill country fare, flax, potato soup progresso light. Snacks/Other:  baby carrots.
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