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Community > Members > downs82 > Diet Calendar > 19 February 2013

downs82's Exercise Diary, 19 February 2013

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 date:

Total Calories: 1735kcal
This is all of my exercise.
Following: downs82's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1166kcal
  Sleeping 7 hours 445kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 124kcal


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downs82's Food Diary

19 February 2013

Fat: 29.59g | Prot: 36.57g | Carb: 119.69g.   Breakfast: coffee, soy milk. Lunch: Classic favorites Thin Crust Pepperoni Pizza, pickle spear claussen. Dinner: cheese cheddar shredded, corn bread hill country fare, flax, potato soup progresso light. Snacks/Other: baby carrots.
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