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downs82's Exercise Diary, 06 February 2013

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 date:

Total Calories: 2183kcal
This is all of my exercise.
Following: downs82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 23 minutes 1099kcal
  Sleeping 7 hours 450kcal
  Bicycling (slow) - 11/mph 1 hour and 17 minutes 550kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 83kcal


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downs82's Food Diary

06 February 2013

Fat: 43.49g | Prot: 73.66g | Carb: 161.30g.   Breakfast: lean pouches. Lunch: heb thin rounds, mushrooms, Parmesan Cheese. Dinner: cheese pizza. Snacks/Other: prunes , rice cake heb, semi sweet chocolate chips, tuna in water hill country fare, world table key lime cookie thins.
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