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dancing belly's Exercise Diary, 27 January 2013

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 date:

Total Calories: 2596kcal
This is all of my exercise.
Following: dancing belly's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 45 minutes 1026kcal
  Sleeping 8 hours 580kcal
  Dance (fast step, aerobic) 1 hour and 15 minutes 604kcal
  Shopping 1 hour 185kcal
  Housework 1 hour 201kcal


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dancing belly's Food Diary

27 January 2013

Fat: 124.84g | Prot: 96.97g | Carb: 170.38g.   Breakfast: butter, carrot, cheese, egg. Lunch: butter, cheese, chili, green beans, ranch dressing, side salad, sweet potato. Dinner: carrots, pot roast, red potato. Snacks/Other: ice cream, olives, swiss cheese.
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