CozmoD9's Exercise Diary

Time spent Cals
24 hrs 2339
Activity & Exercise 1 hr 496
1 hr
496
Sleep/Rest 23 hrs 1843
7 hrs
521
Resting
16 hrs
1322
This is some of my exercise.
Following: CozmoD9's own diet.

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CozmoD9's Food Diary

17 January 2012

Fat: 76.30g | Prot: 123.74g | Carb: 248.33g.   Breakfast:  Carrot Juice (Odwalla), Uncured Turkey Bacon, Spinach , Egg White , Whole Wheat Tortilla, Caffe Latte with Pacific Soy Milk (Large). Lunch:  Hummus , Broccoli Salad, Falafel Chickpea Balls. Dinner:  Baja Burrito - Mahi Mahi. Snacks/Other:  Pure Premium Coconut Water with Passion Fruit & Orange, Frozen Yogurt.