Tlgp03's Exercise Diary

Time spent Cals
24 hrs 4331
Sleep/Rest 24 hrs 4331
8 hrs
1344
Resting
16 hrs
2987
This is my default daily exercise.

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Tlgp03's Food Diary

14 May 2012

Fat: 56.00g | Prot: 63.00g | Carb: 248.00g.   Lunch:  Beef Jerky. Dinner:  Fried Rice, Kung Pao Chicken, Lipton Brisk Green with Peach Tea (16 oz), Veggie Spring Roll. Snacks/Other:  Strawberry Triple Thick Shake (21 oz).