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Brookleeinmn's Exercise Diary, 04 June 2012


 date:

Total Calories: 3200kcal

This is all of my exercise.
Following: Low Carbs Low Sugar.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 847kcal
  Resting 8 hours 941kcal
  Desk Work 8 hours 1412kcal


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Brookleeinmn's Food Diary

04 June 2012

Fat: 89.01g | Prot: 90.47g | Carb: 119.87g.   Breakfast: banana, Coffee, creamer sugar free, mission carb balance torilla, Natural Creamy Peanut Butter. Lunch:  cheese stick, sugar snap peas, turkey stick. Dinner: 1/3 lb turkey burger, a1 sauce, american cheese, brownberry sandwich thins 100% whole wheat, Salad greens. Snacks/Other: cream cheese, fruit cocktail light, panera bread cheese bagel.