Camfat's Exercise Diary

Time spent Cals
24 hrs 3563
Activity & Exercise 11 hrs, 10 mins 2433
8 hrs
1109
2 hrs
462
1 hr, 10 mins
862
Sleep/Rest 12 hrs, 50 mins 1130
6 hrs
499
Resting
6 hrs, 50 mins
631
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

28 December 2012

Fat: 88.95g | Prot: 138.66g | Carb: 83.44g.   Breakfast:  100% Liquid Egg Whites, Cheddar Style Shreds. Lunch:  Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna, Ortega tortilla strips. Dinner:  Turkey Meat (Cooked, Roasted), Ortega tortilla strips, Vinaigrette Dressing, Organic Spring Mix, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Bacon. Snacks/Other:  Raw Protein Chocolate Cacao, Unsweetened Flax Milk, Chocolate Chips, Sunflower Seed Butter (Without Salt).