pyrosquirrel's Exercise Diary

Time spent Cals
24 hrs 3034
Activity & Exercise 16 hrs 2315
15 hrs, 35 mins
2178
25 mins
137
Sleep/Rest 8 hrs 719
8 hrs
719
Resting
0 mins
0
This is some of my exercise.
Following: Calorie Count.

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pyrosquirrel's Food Diary

29 December 2012

Fat: 120.88g | Prot: 96.22g | Carb: 208.45g.   Breakfast:  Cheesy Western Omelette, Fresh Pork Sausage, Plain Pancakes. Lunch:  Chewy Granola Bars - Trail Mix, Trail Mix Fruit & Nut (Package). Dinner:  Hamburger (Single Patty with Condiments). Snacks/Other:  Chocolate Covered Pretzels, English Toffee with Nuts, Grilled Chicken and Baked Brie Ciabatta.