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amaddalena's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
16 hrs
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

15 April 2013

Fat: 74.85g | Prot: 109.39g | Carb: 253.70g.   Breakfast:  1% Fat Milk, Bagel, Malt-O-Meal Golden Puffs, Trader Joe's Lite Havarti Cheese. Lunch:  Bagel, McDonald's Strawberry Triple Thick Shake (16 oz). Dinner:  Italian Bread, Pork Loin (Country-Style Ribs), Rotisserie Chicken.
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