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amaddalena's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

14 April 2013

Fat: 98.31g | Prot: 102.52g | Carb: 180.19g.   Breakfast:  Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Einstein Brothers Bagels Plain Bagel, Hormel Original Canadian Bacon, Simply Potatoes Southwest Style Hash Browns. Lunch:  Great Value Fruit Smiles, Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Dinner:  Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Italian Bread, Pork Loin (Country-Style Ribs), Potato Salad.
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