amaddalena's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

06 April 2013

Fat: 48.99g | Prot: 64.65g | Carb: 161.78g.   Breakfast:  Egg Substitute (Liquid), O'Charley's Pico de Gallo, Sliced Ham (Regular, Approx. 11% Fat). Dinner:  Chunky Bean with Ham Soup (Canned), Einstein Brothers Bagels 9-Grain Bagel. Snacks/Other:  Chocolate Chip Cookie.