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amaddalena's Exercise Diary

Time spent Cals
24 hrs 3692
Activity & Exercise 4 hrs 1086
4 hrs
Sleep/Rest 20 hrs 2606
8 hrs
12 hrs
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

05 April 2013

Fat: 39.75g | Prot: 75.93g | Carb: 194.90g.   Breakfast:  Einstein Brothers Bagels Plain Bagel. Lunch:  Einstein Brothers Bagels Plain Bagel, Muenster Cheese (Low Fat), Smoked Honey Ham (Cooked). Dinner:  Mashed Potato, Sliced Ham (Extra Lean). Snacks/Other:  Chocolate Chip Cookie.
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