amaddalena's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

07 March 2013

Fat: 48.92g | Prot: 81.66g | Carb: 298.35g.   Breakfast:  coffee mate, frosted mini wheats, milk. Lunch:  andouille Sausage, eggs, mushrooms. Dinner:  basmati rice, Cherry Coke (20 oz), chili hormel, corn bread. Snacks/Other:  canned peaches, fat free cottage cheese, Pecan Roll-Ups, skinny cow sandwich.