amaddalena's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

07 March 2013

Fat: 48.92g | Prot: 81.66g | Carb: 298.35g.   Breakfast:  frosted mini wheats, milk, coffee mate. Lunch:  eggs, mushrooms, andouille Sausage. Dinner:  Cherry Coke (20 oz), corn bread, basmati rice, chili hormel. Snacks/Other:  fat free cottage cheese, canned peaches, skinny cow sandwich, Pecan Roll-Ups.