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amaddalena's Exercise Diary, 13 February 2013


 date:

Total Calories: 3315kcal

This is all of my exercise.
Following: amaddalena's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2286kcal
  Sleeping 8 hours 1029kcal


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amaddalena's Food Diary

13 February 2013

Fat: 57.68g | Prot: 62.75g | Carb: 195.52g.   Breakfast: French Vanilla Liquid Coffee Creamer, frosted mini wheat, milk, thin mints. Lunch: cheese shredded, cherry tomatoes, fat free sour cream, ground chicken, lettuce, onions, pinto beans, spanish rice. Dinner: cilantro, fat free sour cream, ground turkey, lettuce, onions, pinto beans, spanish rice. Snacks/Other: fat free sour cream, market pantry potato chips.