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amaddalena's Exercise Diary

Time spent Cals
24 hrs 3387
Activity & Exercise 30 mins 143
30 mins
Sleep/Rest 23 hrs, 30 mins 3244
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

10 February 2013

Fat: 91.11g | Prot: 86.93g | Carb: 211.66g.   Breakfast:  French Vanilla Liquid Coffee Creamer, light pancake syrup, pancake, turkey hot dog. Lunch:  cherry tomatoes, mixed greens, poppyseed fat free panera. Dinner:  dominoes pasta, Hot Wings, pepperoni pizza dominos. Snacks/Other:  laughing cow, pecan roll, ritz, trail.
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