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amaddalena's Exercise Diary, 10 February 2013

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 date:

Total Calories: 3386kcal
This is all of my exercise.
Following: amaddalena's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2215kcal
  Sleeping 8 hours 1029kcal
  Walking (slow) - 2/mph 30 minutes 143kcal


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amaddalena's Food Diary

10 February 2013

Fat: 91.11g | Prot: 86.93g | Carb: 211.66g.   Breakfast: French Vanilla Liquid Coffee Creamer, light pancake syrup, pancake, turkey hot dog. Lunch: cherry tomatoes, mixed greens, poppyseed fat free panera. Dinner: dominoes pasta, Hot Wings, pepperoni pizza dominos. Snacks/Other: laughing cow, pecan roll, ritz, trail.
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