amaddalena's Exercise Diary

Time spent Cals
24 hrs 3315
Sleep/Rest 24 hrs 3315
8 hrs
1029
Resting
16 hrs
2286
This is all of my exercise.
Following: amaddalena's own diet.

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amaddalena's Food Diary

01 February 2013

Fat: 42.87g | Prot: 64.96g | Carb: 233.70g.   Breakfast:  2% milk, blueberry, French Vanilla Liquid Coffee Creamer, frosted mini wheats. Lunch:  cheese pizza. Dinner:  Brown Rice, chicken breast, corn. Snacks/Other:  100 Calorie Homestyle Popcorn, 100% White Corn Restaurant Style Tortilla Chips, champagne, Pecan Roll-Ups, pineapple, salsa.