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amaddalena's Exercise Diary, 01 February 2013


 date:

Total Calories: 3315kcal

This is all of my exercise.
Following: amaddalena's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2286kcal
  Sleeping 8 hours 1029kcal


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amaddalena's Food Diary

01 February 2013

Fat: 42.87g | Prot: 64.96g | Carb: 233.70g.   Breakfast: 2% milk, blueberry, French Vanilla Liquid Coffee Creamer, frosted mini wheats. Lunch: cheese pizza. Dinner: Brown Rice, chicken breast, corn. Snacks/Other: 100 Calorie Homestyle Popcorn, 100% White Corn Restaurant Style Tortilla Chips, champagne, Pecan Roll-Ups, pineapple, salsa.