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amaddalena's Exercise Diary, 22 July 2012

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 date:

Total Calories: 3050kcal
This is all of my exercise.
Following: amaddalena's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2103kcal
  Sleeping 8 hours 946kcal


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amaddalena's Food Diary

22 July 2012

Fat: 52.35g | Prot: 102.90g | Carb: 185.01g.   Breakfast: Chinese Style BBQ Pork Ribs, coffee mate, egg, turkey burger, white gravy, white rice. Lunch: fat free popcorn. Dinner: Mandarin Chicken, white rice. Snacks/Other: tim tams.
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