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dmikhail's Exercise Diary

Time spent Cals
24 hrs 1734
Sleep/Rest 24 hrs 1734
8 hrs
538
Resting
16 hrs
1196
This is my default daily exercise.

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dmikhail's Food Diary

08 February 2013

Fat: 35.43g | Prot: 70.61g | Carb: 67.90g.   Breakfast:  Bacon, Egg & Cheese Croissan'wich, bb bakery, Creamy Peanut Butter. Lunch:  almond milk , muscle milk chocolate, zone dark chocolate.
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