CatinaB's Exercise Diary

Time spent Cals
24 hrs 2255
Sleep/Rest 24 hrs 2255
8 hrs
700
Resting
16 hrs
1555
This is my default daily exercise.

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CatinaB's Food Diary

03 February 2013

Fat: 63.93g | Prot: 97.40g | Carb: 178.88g.   Breakfast:  Smoked Turkey Sausage, Fried Egg without Fat. Lunch:  Chunk Light Tuna in Water, Large Grade A Eggs (Hard Boiled), Whipped Salad Dressing, Sweet Relish, Buttery Rounds Baked Crackers. Snacks/Other:  Drinking Water, Zero Calorie Sweetener, Coffee (Instant), Fat Free French Vanilla, Milk Chocolate Hot Cocoa Mix, vanilla fudge swirl (Weight Watchers), Pure Almond Milk - Original, Dyno-Bites Cocoa, Popsicle.