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CatinaB's Exercise Diary

Time spent Cals
24 hrs 3784
Activity & Exercise 13 hrs, 30 mins 2809
4 hrs
1005
3 hrs
603
3 hrs
603
3 hrs
422
30 mins
176
Sleep/Rest 10 hrs, 30 mins 975
8 hrs
724
Resting
2 hrs, 30 mins
251
This is some of my exercise.
Following: CatinaB's own diet.

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CatinaB's Food Diary

06 January 2013

Fat: 92.00g | Prot: 111.38g | Carb: 202.17g.   Breakfast:  Blueberries (Unsweetened, Frozen), Nonfat Strawberry Cheesecake Yogurt, Protein Drink Mix - Chocolate. Lunch:  100% Whole Wheat Sandwich Rolls, American Singles, Crinkle Cut French Fries, Ketchup, Prepared Yellow Mustard, Turkey Burgers. Dinner:  Boneless Skinless Chicken Breast, Cheddar Bay Biscuit, Country Style Baked Beans, Deviled Egg, Roasted Garlic Mashed Potatoes. Snacks/Other:  Coffee (Instant), Drinking Water, Fruit Smiles, Great Value Fat Free Coffee Creamer, Microwave Popcorn with Butter, Oatmeal Creme Pies, Oatmeal Creme Pies, Zero Calorie Sweetener.
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