CatinaB's Exercise Diary

Time spent Cals
24 hrs 3784
Activity & Exercise 13 hrs, 30 mins 2809
4 hrs
1005
3 hrs
603
3 hrs
603
3 hrs
422
30 mins
176
Sleep/Rest 10 hrs, 30 mins 975
8 hrs
724
Resting
2 hrs, 30 mins
251
This is some of my exercise.
Following: CatinaB's own diet.

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CatinaB's Food Diary

06 January 2013

Fat: 92.00g | Prot: 111.38g | Carb: 202.17g.   Breakfast:  Protein Drink Mix - Chocolate, Nonfat Strawberry Cheesecake Yogurt, Blueberries (Unsweetened, Frozen). Lunch:  Crinkle Cut French Fries, Prepared Yellow Mustard, American Singles, 100% Whole Wheat Sandwich Rolls, Turkey Burgers, Ketchup. Dinner:  Boneless Skinless Chicken Breast, Deviled Egg, Roasted Garlic Mashed Potatoes, Country Style Baked Beans, Cheddar Bay Biscuit. Snacks/Other:  Drinking Water, Coffee (Instant), Great Value Fat Free Coffee Creamer, Zero Calorie Sweetener, Oatmeal Creme Pies, Microwave Popcorn with Butter, Fruit Smiles, Oatmeal Creme Pies.