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Chuley's Exercise Diary

Time spent Cals
24 hrs 2071
Activity & Exercise 8 hrs, 30 mins 1079
8 hrs
809
30 mins
270
Sleep/Rest 15 hrs, 30 mins 992
8 hrs
486
Resting
7 hrs, 30 mins
506
This is all of my exercise.
Following: Chuley's own diet.

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Chuley's Food Diary

18 February 2013

Fat: 27.86g | Prot: 27.30g | Carb: 133.81g.   Breakfast:  equate meal replacment shake. Lunch:  avocado, subway veggie delite.
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