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Chuley's Exercise Diary, 19 January 2013


 date:

Total Calories: 1878kcal

This is all of my exercise.
Following: Chuley's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 999kcal
  Sleeping 8 hours 479kcal
  Dance (fast step, aerobic) 1 hour 399kcal


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Chuley's Food Diary

19 January 2013

Fat: 55.25g | Prot: 73.46g | Carb: 136.52g.   Breakfast: coffee, dunkin donuts bacon egg & cheese bagel. Dinner: broccoli, chicken gordon bleu, fried vegetable, pork, rice with black beans.