justcind's Exercise Diary

Time spent Cals
24 hrs 2134
Activity & Exercise 8 hrs, 50 mins 1087
8 hrs
874
50 mins
213
Sleep/Rest 15 hrs, 10 mins 1047
8 hrs
525
Resting
7 hrs, 10 mins
522
This is all of my exercise.
Following: My Special K Challenge.

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justcind's Food Diary

25 February 2013

Fat: 62.30g | Prot: 38.69g | Carb: 235.18g.   Breakfast:  Almonds natural, Apple, Banana, Celery, Flax seeds, Goji berries, Kale, Lemon, Pineapple, Spinach leaves, Watermelon. Lunch:  American cheese Kraft 2%, Pepperoni, Sara Lee hearty and delicious, Smart Balance, Tortilla chips. Dinner:  Broccoli, Craisins, Green Pepper, Italian dressing, Ragu Traditional, Rigatoni Barilla, Salad. Snacks/Other:  Chocolate chip ice cream, Dreyers yogurt blend, Hershey's chocolate syrup, Hershey's dark kiss, Jello pudding.