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crabby Kat's Exercise Diary

Time spent Cals
24 hrs 1773
Activity & Exercise 8 hrs, 30 mins 846
6 hrs
530
1 hr
95
1 hr
158
30 mins
63
Sleep/Rest 15 hrs, 30 mins 927
8 hrs
454
Resting
7 hrs, 30 mins
473
This is some of my exercise.
Following: crabby Kat's own diet.

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crabby Kat's Journal

22 January 2013

Ok, my scale is possessed! The evil thing says I gained another two pounds since yesterday, when I actually managed to stay under my RDI. I am NOT rec ...
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crabby Kat's Food Diary

22 January 2013

Fat: 54.23g | Prot: 104.54g | Carb: 297.98g.   Breakfast:  Fresh ground dry roasted almond butter, MEDAGLIA D'ORO INST COF, Nonfat Skim Milk, Water, whole wheat banana nut muffins with oat bran. Lunch:  Mushrooms, Navels Oranges, Nulaid ReddiEgg, Onions, Red Bell Pepper, Red Tomatoes, Spicy Chipotle Chicken Sausage, Water. Dinner:  Cauliflower, Dried Pitted Plums, Roasted & Unsalted Pistachios, Turkey Enchilada Casserole, Water. Snacks/Other:  Chewy Bars - Oats & Chocolate, freeze dried Fuji Apple Slices 100% real sliced fruit snack, Low Fat Ice Cream Bars - Chocolate Truffle, Organic Chewy Granola Bars - Chocolate Chip, Special K Cracker Chips - Sea Salt (Kellogg's).
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