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Community > Members > senator1600 > Diet Calendar > 13 February 2013

senator1600's Exercise Diary, 13 February 2013

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 date:

Total Calories: 4123kcal
This is all of my exercise.
Following: senator1600's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 874kcal
  Desk Work 8 hours 1457kcal
  Resting 7 hours and 15 minutes 881kcal
  Running - 6/mph 45 minutes 911kcal


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senator1600's Food Diary

13 February 2013

Fat: 79.41g | Prot: 84.30g | Carb: 236.47g.   Breakfast: Light & Fit Greek Yogurt. Lunch: saltine, sirloin burger. Dinner: mashed potato, roast beef, uncle bens. Snacks/Other: jolly rancher, vanilla ice cream.
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