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AfroG's Exercise Diary

Time spent Cals
24 hrs 1934
Activity & Exercise 1 hr 512
1 hr
Sleep/Rest 23 hrs 1422
8 hrs
15 hrs
This is all of my exercise.
Following: AfroG's own diet.

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AfroG's Food Diary

10 April 2013

Fat: 54.24g | Prot: 59.69g | Carb: 227.55g.   Breakfast:  Almonds, Dried Prune, Oranges, Pie, Whole Foods Market Goji Berries, Zuzu Zuzu Yogurt (Low fat 0,1%). Lunch:  Paella with Seafood. Dinner:  Almonds, Bananas, Cocoa Powder (Unsweetened), Cocoa Powder (Unsweetened), Zuzu Zuzu Yogurt (Low fat 0,1%). Snacks/Other:  Sponge Cake.
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