lisakp71's Exercise Diary

Time spent Cals
24 hrs 2049
Sleep/Rest 24 hrs 2049
8 hrs
636
Resting
16 hrs
1413
This is all of my exercise.
Following: Spike Diet.

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lisakp71's Food Diary

11 January 2013

Fat: 52.97g | Prot: 38.71g | Carb: 54.72g.   Breakfast:  Coffee, Cream (Half & Half), Sweet 'N Low. Lunch:  Penetini Oven Baked Italian Toast Nonni's . Dinner:  Creamy Southwest Dressing, Southwest Grilled Chicken Salad.