lisakp71's Exercise Diary

Time spent Cals
24 hrs 2049
Sleep/Rest 24 hrs 2049
8 hrs
636
Resting
16 hrs
1413
This is all of my exercise.
Following: Spike Diet.

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lisakp71's Food Diary

10 January 2013

Fat: 83.77g | Prot: 59.49g | Carb: 121.26g.   Breakfast:  Coffee, Cream (Half & Half), Natural Kettle-Roasted Cinnamon Roasted Mixed Nuts, Sweet 'N Low. Lunch:  Light Agave Nectar, Natural Kettle-Roasted Cinnamon Roasted Mixed Nuts mellace's. Dinner:  chicken finger, mayonnaise, rum, waffle fries. Snacks/Other:  eggs, Medium Cheddar Cheese.