lisakp71's Exercise Diary

Time spent Cals
24 hrs 2049
Sleep/Rest 24 hrs 2049
8 hrs
636
Resting
16 hrs
1413
This is my default daily exercise.

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Spike Diet


lisakp71's Food Diary

14 December 2012

Fat: 14.97g | Prot: 32.21g | Carb: 65.72g.   Breakfast:  Coffee, Cream (Half & Half), Sweet 'N Low. Lunch:  Chick-fil-A Chargrilled Chicken Sandwich, Diet Lemonade (Medium), Light Mayonnaise, Medium Fruit Cup Chick-fil-A.