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fatnomore2012's Exercise Diary, 02 February 2013


 date:

Total Calories: 2613kcal

This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 545kcal
  Desk Work 5 hours 568kcal
  Sitting 4 hours 424kcal
  Standing 4 hours 606kcal
  Shopping 2 hours 348kcal
  Driving 1 hour 121kcal


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fatnomore2012's Food Diary

02 February 2013

Fat: 89.19g | Prot: 84.76g | Carb: 268.58g.   Breakfast: Bananas, bean dip, coffee, oatmeal, scoops tostitos. Lunch: bread whole wheat, sharp cheddar, vegetable noodle soup. Dinner: apple cider, bread whole wheat, chicken salad.