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fatnomore2012's Exercise Diary

Time spent Cals
24 hrs 2545
Activity & Exercise 14 hrs 1863
6 hrs
909
4 hrs
424
2 hrs
227
1 hr
121
30 mins
95
30 mins
87
Sleep/Rest 10 hrs 682
10 hrs
682
Resting
0 mins
0
This is all of my exercise.
Following: fatnomore2012's own diet.

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fatnomore2012's Food Diary

30 January 2013

Fat: 66.59g | Prot: 58.40g | Carb: 226.79g.   Breakfast:  Bananas, coffee, oatmeal. Lunch:  bread whole wheat, diet pepsi, popcorn, sharp cheddar, vegetable noodle soup. Dinner:  apple cider, Brats Beer 'n Bratwurst Style, catsup, hot dog bun, mustard, onion.
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