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fatnomore2012's Exercise Diary, 29 January 2013

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 date:

Total Calories: 2355kcal
This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 682kcal
  Sitting 5 hours 530kcal
  Desk Work 5 hours 568kcal
  Standing 3 hours 454kcal
  Driving 1 hour 121kcal


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fatnomore2012's Food Diary

29 January 2013

Fat: 50.95g | Prot: 51.59g | Carb: 215.02g.   Breakfast: Bananas, coffee, oatmeal. Lunch: bread whole wheat, sharp cheddar, vegetable noodle soup. Dinner: apple cider, beef gravy, Butter Pecan Ice Cream, egg noodles.
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