fatnomore2012's Exercise Diary

Time spent Cals
24 hrs 2513
Activity & Exercise 16 hrs 1969
6 hrs
680
4 hrs, 30 mins
476
4 hrs
605
1 hr
121
30 mins
87
Sleep/Rest 8 hrs 544
8 hrs
544
Resting
0 mins
0
This is all of my exercise.
Following: fatnomore2012's own diet.

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fatnomore2012's Food Diary

17 January 2013

Fat: 67.25g | Prot: 55.93g | Carb: 229.02g.   Breakfast:  Bananas, coffee, fudge, oatmeal. Lunch:  bread whole wheat, coffee, diet pepsi, fudge, swiss cheese, vegetable noodle soup. Dinner:  Brats Beer 'n Bratwurst Style, catsup, hot dog bun, lettuce, tater tots, wine apple.