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fatnomore2012's Exercise Diary, 17 January 2013

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 date:

Total Calories: 2513kcal
This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 544kcal
  Desk Work 6 hours 680kcal
  Sitting 4 hours and 30 minutes 476kcal
  Standing 4 hours 605kcal
  Driving 1 hour 121kcal
  Shopping 30 minutes 87kcal


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fatnomore2012's Food Diary

17 January 2013

Fat: 67.25g | Prot: 55.93g | Carb: 229.02g.   Breakfast: Bananas, coffee, fudge, oatmeal. Lunch: bread whole wheat, coffee, diet pepsi, fudge, swiss cheese, vegetable noodle soup. Dinner: Brats Beer 'n Bratwurst Style, catsup, hot dog bun, lettuce, tater tots, wine apple.
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