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fatnomore2012's Exercise Diary, 27 December 2012

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 date:

Total Calories: 2426kcal
This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 612kcal
  Sitting 6 hours 635kcal
  Desk Work 4 hours 453kcal
  Standing 4 hours 605kcal
  Driving 1 hour 121kcal


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fatnomore2012's Food Diary

27 December 2012

Fat: 90.00g | Prot: 105.63g | Carb: 314.77g.   Breakfast: coffee, oatmeal, oatmeal raisin cookie, Pumpkin Pie. Lunch: bun kaiser, cottage cheese, vegetable noodle soup. Dinner: cheddar cheese, fudge, roast beef rump, Thin Crust Cheese Pizza with Vegetables, Valley fresh steamers mixed veg.
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