fatnomore2012's Exercise Diary

Time spent Cals
24 hrs 2371
Activity & Exercise 14 hrs, 15 mins 1718
6 hrs, 30 mins
677
4 hrs
595
3 hrs, 45 mins
446
Sleep/Rest 9 hrs, 45 mins 653
9 hrs, 45 mins
653
Resting
0 mins
0
This is all of my exercise.
Following: fatnomore2012's own diet.

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fatnomore2012's Food Diary

26 December 2012

Fat: 116.67g | Prot: 82.44g | Carb: 81.95g.   Breakfast:  coffee, Wisconsin Cheddar Cheese Curds, diet pepsi. Lunch:  banana, Real Mayonnaise, bun kaiser. Dinner:  roast beef rump, Valley fresh steamers mixed veg.