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fatnomore2012's Exercise Diary

Time spent Cals
24 hrs 2393
Activity & Exercise 15 hrs, 30 mins 1821
6 hrs, 30 mins
729
5 hrs, 30 mins
576
1 hr, 30 mins
224
1 hr
172
1 hr
120
Sleep/Rest 8 hrs, 30 mins 572
8 hrs, 30 mins
572
Resting
0 mins
0
This is all of my exercise.
Following: fatnomore2012's own diet.

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fatnomore2012's Food Diary

11 December 2012

Fat: 83.03g | Prot: 89.89g | Carb: 220.66g.   Breakfast:  Bananas, Bean & Cheese Dip, coffee, oatmeal, organic yellow corn chips. Lunch:  bean & cheese dip, bun kaiser, Chicken or Turkey Salad, coffee, organic corn chips. Dinner:  orange, pizza supreme shurfresh.
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