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fatnomore2012's Exercise Diary, 05 July 2012

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 date:

Total Calories: 2907kcal
This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 15 minutes 613kcal
  Sitting 7 hours and 15 minutes 839kcal
  Housework 4 hours and 30 minutes 929kcal
  Desk Work 2 hours and 30 minutes 310kcal
  Driving 1 hour 132kcal
  Standing 30 minutes 83kcal


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fatnomore2012's Food Diary

05 July 2012

Fat: 74.46g | Prot: 75.99g | Carb: 114.25g.   Breakfast: coffee. Lunch: asiago cheese, cottage cheese, diet pepsi, oatmeal, salad, tomato. Dinner: Almonds, bing cherries, Cantaloupe (Muskmelon), cilantro, cottage cheese 4% fat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
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