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Community > Members > wroughtinfire > Diet Calendar > 19 April 2012

wroughtinfire's Exercise Diary, 19 April 2012

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 date:

Total Calories: 2138kcal
This is all of my exercise.
Following: wroughtinfire's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 566kcal
  Resting 8 hours 629kcal
  Desk Work 8 hours 943kcal


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wroughtinfire's Food Diary

19 April 2012

Fat: 20.98g | Prot: 30.61g | Carb: 114.56g.   Breakfast: Belvita Apple Cinnamon Breakfast Biscuits, Reduced Fat Vanilla Milk. Lunch: 100 % Whole Wheat Flax & Fiber Sandwich Thins, Apples , Light String Cheese, Oven Roasted Turkey Breast. Snacks/Other: Biscuits Grands! Jr. Golden Layers - Buttermilk, Naturally Hickory Smoked Bacon.
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