Jankyboy's Exercise Diary

Time spent Cals
24 hrs 2477
Activity & Exercise 14 hrs, 30 mins 1838
6 hrs
617
5 hrs
735
2 hrs, 30 mins
368
1 hr
118
Sleep/Rest 9 hrs, 30 mins 639
8 hrs
529
Resting
1 hr, 30 mins
110
This is some of my exercise.
Following: Abs Diet.

About the Exercise Diary

Other Related Links

Members


Jankyboy's Food Diary

31 January 2013

Fat: 55.69g | Prot: 104.74g | Carb: 148.66g.   Breakfast:  Apfel, Chunky, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Nutella, Schinken (Extra mager), Semmel, Senses.