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eaglesfan66720's Exercise Diary, 17 January 2013


 date:

Total Calories: 2595kcal

This is all of my exercise.
Following: eaglesfan66720's own diet.

Activity & Exercise Time spent Burned
  Desk Work 13 hours and 30 minutes 1746kcal
  Sleeping 6 hours and 30 minutes 504kcal
  Resting 4 hours 345kcal


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eaglesfan66720's Food Diary

17 January 2013

Fat: 56.87g | Prot: 83.81g | Carb: 98.55g.   Breakfast: 02857704, Baked Mild Wings, fat free mayo, ham, Hamburger Buns, kaiser bun, lettuce, Meat Loaf Made with Beef, red onion, Silky Smooth White & Milk Chocolate Swirl, tomatoes. Lunch: coffee, milk. Dinner: cherry tomato, grilled chicken breast, kens lite, lettuce, parmesan.