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NSLOSER's Exercise Diary

Time spent Cals
24 hrs 2609
Activity & Exercise 15 mins 209
15 mins
209
Sleep/Rest 23 hrs, 45 mins 2400
8 hrs
753
Resting
15 hrs, 45 mins
1647
This is all of my exercise.
Following: NutriSystem.

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NSLOSER's Food Diary

04 January 2013

Fat: 28.83g | Prot: 58.71g | Carb: 169.96g.   Breakfast:  grapefruit, morningstar farms sausage patty, nutrisystem blueberry muffin. Lunch:  boiled egg, clementines, lean cuisine herb roasted chicken, light peppercorn ranch, mixed salad greens. Dinner:  mixed salad greens, nutrisystem pepperoni pizza. Snacks/Other:  nutrisystem brownie sundae, special k chips.
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