cmcp0101's Exercise Diary

Time spent Cals
24 hrs 3629
Activity & Exercise 10 hrs, 30 mins 2005
10 hrs
1903
30 mins
102
Sleep/Rest 13 hrs, 30 mins 1624
7 hrs
799
Resting
6 hrs, 30 mins
825
This is all of my exercise.
Following: cmcp0101's own diet.

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cmcp0101's Food Diary

11 February 2013

Fat: 104.28g | Prot: 133.35g | Carb: 113.77g.   Breakfast:  Bacon (Cured, Pan-Fried, Cooked), Coffee, Cream (Half & Half), No Calorie Sweetener, Scrambled Egg (Whole, Cooked). Lunch:  American or Cheddar Type Processed Cheese, Beef Fajitas, Dinner Salad - House, Guacamole, Ranch Dressing. Dinner:  Blueberries, chardonnay, Gruyere Cheese, Roasted Light Turkey Meat, Sweet Onions.