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TeneshaMonique's Food Diary
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about the exercise diary
04 February 2013| Fat: 89.86g | Prot: 109.42g | Carb: 24.66g. Breakfast: 100% Liquid Egg Whites, alfalfa sprouts, Egg, farmer johns bacon, Turkey Bacon. Lunch: Kale, salmon, spinach. Dinner: broccoli, Guerrero Chicharrones Pork Cracklins, optimum nutrion casein. Snacks/Other: Boiled Egg, Cheddar Cheese, Coconut Oil, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, walnuts, Whole Natural Almonds 100 Calorie Packs. |