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TeneshaMonique's Exercise Diary, 08 January 2013


 date:

Total Calories: 1768kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1219kcal
  Sleeping 8 hours 549kcal


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TeneshaMonique's Food Diary

08 January 2013

Fat: 23.33g | Prot: 40.50g | Carb: 31.58g.   Breakfast: bobs red mill gluten free oat, eggs. Lunch: grilled chicken, spinach, sweet potato. Snacks/Other: asian pear, Egg White, eggs.