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TeneshaMonique's Exercise Diary, 26 October 2012


 date:

Total Calories: 1823kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1257kcal
  Sleeping 8 hours 566kcal


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TeneshaMonique's Food Diary

26 October 2012

Fat: 14.31g | Prot: 23.57g | Carb: 90.20g.   Breakfast: 100% Whole Grain Oatmeal, Apples, Blackberries , Flaxseed Meal. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Egg White, Spirulina Energy Bar.