TeneshaMonique's Exercise Diary

Time spent Cals
24 hrs 1823
Sleep/Rest 24 hrs 1823
8 hrs
566
Resting
16 hrs
1257
This is my default daily exercise.

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TeneshaMonique's Food Diary

26 October 2012

Fat: 14.31g | Prot: 23.57g | Carb: 90.20g.   Breakfast:  100% Whole Grain Oatmeal, Apples, Blackberries , Flaxseed Meal. Snacks/Other:  Chewy Trail Mix Bars - Fruit & Nut, Egg White, Spirulina Energy Bar.