cathi525's Exercise Diary

Time spent Cals
24 hrs 2110
Activity & Exercise 19 mins 94
14 mins
68
5 mins
26
Sleep/Rest 23 hrs, 41 mins 2016
8 hrs
634
Resting
15 hrs, 41 mins
1382
This is all of my exercise.
Following: cathi525's own diet.

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cathi525's Food Diary

21 April 2013

Fat: 37.38g | Prot: 89.72g | Carb: 217.45g.   Breakfast:  Safeway Rasin Bran Crunchy Granola, Bananas, 2% Fat Milk. Lunch:  Deli Turkey or Chicken Breast Meat, Cottage Cheese, Arnold Select 100% Whole Wheat Sandwich Thins, Tomatoes, Lettuce, Daisy Light Sour Cream, Mexican Blend Cheese. Dinner:  Stuffed Cabbage Rolls with Beef and Rice, Kroger 100% Whole Wheat Bread. Snacks/Other:  Chiquita Banana, Albertsons Natural Applesauce.