cathi525's Exercise Diary

Time spent Cals
24 hrs 2110
Activity & Exercise 19 mins 94
14 mins
68
5 mins
26
Sleep/Rest 23 hrs, 41 mins 2016
8 hrs
634
Resting
15 hrs, 41 mins
1382
This is all of my exercise.
Following: cathi525's own diet.

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cathi525's Food Diary

21 April 2013

Fat: 37.38g | Prot: 89.72g | Carb: 217.45g.   Breakfast:  2% Fat Milk, Bananas, Safeway Rasin Bran Crunchy Granola. Lunch:  Arnold Select 100% Whole Wheat Sandwich Thins, Cottage Cheese, Daisy Light Sour Cream, Deli Turkey or Chicken Breast Meat, Lettuce, Mexican Blend Cheese, Tomatoes. Dinner:  Kroger 100% Whole Wheat Bread, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other:  Albertsons Natural Applesauce, Chiquita Banana.