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Kimmydawn's Exercise Diary, 31 January 2013


 date:

Total Calories: 2162kcal

This is all of my exercise.
Following: Low Cal, Low Carb - High Burn.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 862kcal
  Sleeping 8 hours 517kcal
  Sitting 6 hours and 30 minutes 654kcal
  Resting 1 hour 72kcal
  Driving 30 minutes 57kcal


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Lifting Weights, Counting Calories



Kimmydawn's Food Diary

31 January 2013

Fat: 0.00g | Prot: 2.00g | Carb: 33.00g.   Breakfast: green goodness.