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monakelly's Exercise Diary

Time spent Cals
24 hrs 2420
Sleep/Rest 24 hrs 2420
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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monakelly's Food Diary

21 November 2012

Fat: 24.80g | Prot: 70.00g | Carb: 210.95g.   Breakfast:  Multi Grain Cheerios, Organic 1% Low Fat Milk. Lunch:  Crunchy Granola Bars - Oats 'N Honey, Everything Bagel Chips, Nonfat Blueberry Greek Yogurt. Dinner:  Homemade Spaghetti Sauce, Parmesan (Grana Padano), Smart Taste Spaghetti. Snacks/Other:  Chewy Bars - Oats & Chocolate, Original Beef Jerky, Slow Churned Rich & Creamy - Chocolate.
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