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Leahjg's Exercise Diary, 28 March 2012


 date:

Total Calories: 1563kcal

This is all of my exercise.
Following: Leahjg's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 26 minutes 434kcal
  Sleeping 8 hours 370kcal
  Desk Work 4 hours and 30 minutes 347kcal
  Walking (moderate) - 3/mph 1 hour and 54 minutes 323kcal
  Sitting 1 hour 72kcal
  Standing 10 minutes 17kcal


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Leahjg's Food Diary

28 March 2012

Fat: 63.56g | Prot: 58.06g | Carb: 180.53g.   Breakfast: blueberries, grapes, raspberries, snapple half 'n half, watermelon. Lunch: bread, ceasar salad. Dinner: chocolate chip cookie, pizza. Snacks/Other: cheerios, popcorn.