Register or Sign In
   
   
Community > Members > derdog101 > Diet Calendar > 01 February 2013

derdog101's Exercise Diary, 01 February 2013

derdog101's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4458kcal
This is all of my exercise.
Following: derdog101's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 10 minutes 1675kcal
  Sleeping 8 hours 1186kcal
  Desk Work 5 hours 1236kcal
  Walking (moderate) - 3/mph 30 minutes 272kcal
  Driving 20 minutes 88kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


derdog101's Food Diary

01 February 2013

Fat: 100.84g | Prot: 150.82g | Carb: 423.19g.   Breakfast: 100% Natural Multi-Grain Thin Buns, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds), Eggbeaters, Gold-n-Soft Margarine, Original Lowfat Yogurt, Sriracha Hot Chili Sauce, Sugar, Turkey Bacon. Lunch: Baked Lays Sour Cream and Onion, Chewy Granola Bars (Variety Pack), Coke Zero (Can), Lean Pockets Pepperoni Pizza. Dinner: Flank Steak, Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: Quakes Rice Snacks - Sour Cream & Onion.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.